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ADHD Traits in Women Verywell Health acknowledges the fact that gender and sex are based on biology, including the body's chromosomal makeup as well as hormones. Many people do not easily fit into a binary sex. However, adhd test for women and gender can affect the way symptoms of ADHD are diagnosed and treated. ADHD is diagnosed in early childhood, typically before the age of 12. The symptoms must be present before 12 years of age and cause difficulties in multiple settings to qualify for a diagnosis. 1. Problems with Focusing Inattention is the primary cause of ADHD and it's an issue for everyone. Women may have more difficulty to get the attention they require particularly since symptoms typically appear in different ways than in men. inattentive adhd in women are more likely than men to be disorganized and impulsive, for instance. They are also more likely than men to be emotionally disturbed and struggle to put things in perspective. These issues can cause an inability of concentration, which can lead to an absence of productivity at home or work. They are also more likely to not attend doctor appointments or forget to take their medication. In addition to these innate gender differences, hormones of women can make their ADHD symptoms worse. The hippocampus of females is bigger which helps with learning and memory. Menstrual hormone fluctuations as well as pregnancy, breastfeeding, and menopausal cycles can affect brain function. Women who have not been diagnosed with ADHD might struggle with their relationships, at school, and at work. They may also be struggling with a variety of co-occurring conditions, such as anxiety, depression, eating disorders, and bipolar disorder. In these circumstances, it is essential for health professionals to be aware of the numerous indications that females with ADHD often exhibit. They need to rethink their approach to diagnosing and treating women suffering from ADHD to take into account emotional dysregulation, hormonal fluctuations, and other factors that affect the severity of symptoms. That way, these patients will receive the treatment they require. 2. Impulsivity Women who suffer from ADHD frequently have difficulty controlling their emotions. This is especially true when they are interacting with others. This can result in to emotional dysregulation that is a major cause of ADHD symptoms. It is also linked to negative life outcomes. This includes low self-esteem, anxiety and depression that coexist, problematic romantic relationships that can result in conflict between partners, issues with friendships, a messy home or personal space, inability to manage time or money, and a messy house. The gender stereotypes of women can influence the way women with ADHD are treated. They may be misunderstood because they are thought to be more sensitive or prone a mood swings. This can exacerbate their frustrations about being a victim of untreated ADHD. The part of the brain that controls impulses the brain, known as the prefrontal cortex, is affected in people with ADHD. This means that they have more trouble making decisions and sticking with their goals. This can make you want to indulge in more cake or make a rude comment. For people who suffer from ADHD medications can help to improve their ability to manage their impulsivity. Stimulants such as amphetamine and dextroamphetamine can reduce impulsive behavior. Nonstimulants like clonidine or guanfacine are also effective. Behavioral therapy is also recommended, which can help those suffering from ADHD change their thinking patterns and learn better ways to cope with stress. inattentive adhd in women , eating a balanced diet and getting enough sleep can all help control anxiety and impulsiveness among people with ADHD. It is important to keep track of their symptoms throughout the day and share this information with their physician to assess whether their treatment regimen is effective. 3. Disorganization Disorganization is a frequent issue in people with ADHD and can have a negative impact on their professional and personal lives. It could take longer to complete their tasks and reduce their productivity. They could also fail to meet deadlines and become overwhelmed on a daily basis. An absence of organization could also make it difficult to maintain healthy relationships. They might forget important dates or lose possessions such as keys or purses. They might feel lonely and isolated because of this. They can also feel misunderstood by their family and friends. The disorder can become more severe during menopausal and perimenopausal cycles, when hormones change and symptoms increase. Women often cover up their ADHD symptoms in order to conform to the norms of society or to avoid being judged. This can result in self-blame and feelings of guilt or shame. It could be a reason for why women and girls are not diagnosed with ADHD. This is particularly during adolescence, when symptoms become more obvious. In the end, women with untreated ADHD might have poor work or school performance. This can impact their career, grades or overall standing. It can also create problems in their personal life, such as difficulties with romantic partners, or strained relationships with family and friends members. Women who are chronically unorganized will benefit from the one-on-1 assistance of a non-judgmental individual. They can help them learn strategies to remain organized, for example, making lists of daily tasks and setting reminders for them. A licensed mental health professional could recommend medication or lifestyle changes to reduce ADHD symptoms. This can include eating small frequent meals to ensure energy levels and avoiding caffeine that can trigger side effects of stimulant medications. 4. Indecisiveness Indecisiveness influences decision-making in a variety of aspects of life. Indecisiveness can be measured with various instruments, such as the Decision Behaviors Inventory by Barkley-Levenson and Fox and the Indecisiveness scale. Indecisiveness is also correlated with neuroticism and the tendency to apply worst-case scenario thinking, in which people interpret uncertain situations as dangerous. It was also discovered to be associated with the fear of making a mistake, which could explain why people with adhd have trouble making decisions. In the study of qualitative research on adult women suffering from adhd who were interviewed they said they were not in a position to make decisions regarding their professional and personal lives. They found it hard to manage their finances and relationships and had difficulty finding jobs they enjoyed. They frequently had to wait for others to decide or were unable to finish projects on their own, for example, organizing childcare. They often felt like they were held back by their ADHD symptoms, for example, difficulties with getting started or staying focused and impulsive. They had difficulty relaxing and maintaining friendships, which led to mental health issues. They reported high levels of stress and anxiety, a lack of sleep and a poor diet. They also described feeling stigmatized by other adults and by the media. The diagnosis of ADHD provided them with a reason for their struggles which was beneficial for self-image because it meant they were not blaming themselves. It also gave them access to the appropriate treatment strategies. The interviews showed that the women had many positive qualities, but they struggled to overcome the impact of their ADHD symptoms on different aspects of their lives. The women reported the absence of a job or romantic opportunities, problems maintaining relationships and a messy home. 5. Lack of self-esteem Some of the signs that make up ADHD are considered to be less socially acceptable for women and girls than they are for men and boys Some women choose to conceal their impulsivity, hyperactivity and disorganization. Women who suffer from ADHD may be able to internalize their ADHD and develop strategies to cope, such as self-harming (cutting or burning). This can lead to low self-esteem, which can contribute to depression, anxiety or eating disorders. A high sense of inner worth is the foundation for better relationships and an optimistic outlook on life. If people do not have a strong sense of self-worth, they tend to seek outside things – like relationships, careers as well as wealth and power to feel a sense of worthiness. Therapist licensed Cheryl Clarke says this can also cause an absence of communication in relationships, which could eventually end it. Women with ADHD may also feel that they don't deserve the best things in their lives. These feelings may manifest as a desire to “keep up” or to please. This can lead to an unhealthy work environment as well as a negative image of one's body and a dependence on food or substances. Despite these issues However, the women who took part in this study discovered a number of positive aspects of living with ADHD. Most of them identify their ADHD as a blessing or a curse, depending on whether they feel they have control over it. Many of them also recognize personal strengths that they believe are a result of to their ADHD such as the ability to be creative, high energy, determination and the ability to be easily interested in new topics. They also describe their individual struggles as part of a larger picture that encompasses family and cultural issues, as in addition to gender and biological differences.